Question

Cashew
Ripe cashew fruit
Scientific classification
Kingdom:	Plantae
(unranked):	Angiosperms
(unranked):	Eudicots
(unranked):	Rosids
Order:	Sapindales
Family:	Anacardiaceae
Genus:	Anacardium
Species:	A. occidentale
Binomial name
Anacardium occidentale L.

Cashews, raw

Nutritional value per 100 g (3.5 oz)
Energy	553 kcal (2,310 kJ)
Carbohydrates	30.19 g
Starch	0.74 g
Sugars lactose	5.91 g 0.00 g
Dietary fiber	3.3 g
Fat	43.85 g
Saturated	7.783 g
Monounsaturated	23.797 g
Polyunsaturated	7.845 g
Protein	18.22 g
Vitamins
Vitamin A	0 IU
Thiamine (B1)	(37%) 0.423 mg
Riboflavin (B2)	(5%) 0.058 mg
Niacin (B3)	(7%) 1.062 mg
Pantothenic acid (B5)	(17%) 0.86 mg
Vitamin B6	(32%) 0.417 mg
Folate (B9)	(6%) 25 μg
Vitamin B12	(0%) 0 μg
Vitamin C	(1%) 0.5 mg
Vitamin D	(0%) 0 μg
Vitamin E	(6%) 0.90 mg
Vitamin K	(32%) 34.1 μg
Minerals
Calcium	(4%) 37 mg
Iron	Wikipe