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Vigna aconitifolia
Matki.JPG
Scientific classification
Kingdom: Plantae
(unranked): Angiosperms
(unranked): Eudicots
(unranked): Rosids
Order: Fabales
Family: Fabaceae
Subfamily: Faboideae
Tribe: Phaseoleae
Genus: Vigna
Species: V. aconitifolia
Binomial name
Vigna aconitifolia
(Jacq.) Marechal
Synonyms

Phaseolus aconitifolius Jacq.

Mothbeans, mature seeds, raw
Nutritional value per 100 g (3.5 oz)
Energy 1,436 kJ (343 kcal)
61.5 g
1.6 g
22.9 g
Vitamins
Thiamine (B1)
(52%)
0.6 mg
Riboflavin (B2)
(8%)
0.1 mg
Niacin (B3)
(19%)
2.8 mg
Pantothenic acid (B5)
(10%)
0.5 mg
Vitamin B6
(31%)
0.4 mg
Folate (B9)
(162%)
649 μg
Choline
(0%)
0 mg
Vitamin C
(8%)
7 mg
Vitamin E
(0%)
0 mg
Vitamin K
(0%)
0 μg
Minerals
Calcium
(15%)
150 mg
Iron
(83%)
10.8 mg
Magnesium
(107%)
381 mg
Manganese
(86%)
1.8 mg
Phosphorus
(70%)
489 mg
Potassium
(25%)
1191 mg
Sodium
(2%)
30 mg
Zinc
(20%)
1.9 mg
...
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piglix posted in Food & drink by Galactic Guru
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