Question

Coriander or cilantro
Scientific classification
Kingdom:	Plantae
(unranked):	Angiosperms
(unranked):	Eudicots
(unranked):	Asterids
Order:	Apiales
Family:	Apiaceae
Genus:	Coriandrum
Species:	C. sativum
Binomial name
Coriandrum sativum L.

Coriander (cilantro) leaves, raw

Nutritional value per 100 g (3.5 oz)
Energy	95 kJ (23 kcal)
Carbohydrates	3.67 g
Sugars	0.87
Dietary fiber	2.8 g
Fat	0.52 g
Protein	2.13 g
Vitamins
Vitamin A equiv. beta-carotene lutein zeaxanthin	(42%) 337 μg (36%) 3930 μg 865 μg
Thiamine (B1)	(6%) 0.067 mg
Riboflavin (B2)	(14%) 0.162 mg
Niacin (B3)	(7%) 1.114 mg
Pantothenic acid (B5)	(11%) 0.57 mg
Vitamin B6	(11%) 0.149 mg
Folate (B9)	(16%) 62 μg
Vitamin C	(33%) 27 mg
Vitamin E	(17%) 2.5 mg
Vitamin K	(295%) 310 μg
Minerals
Calcium	(7%) 67 mg
Iron	(14%) 1.77 mg
Magnesium	(7%) 26 mg
Manganese	(20%) 0.426 mg
Phosphorus	(7%) 48 mg
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