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Cumin
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Cumin
Scientific classification
Kingdom:
Plantae
(unranked):
Angiosperms
(unranked):
Eudicots
(unranked):
Asterids
Order:
Apiales
Family:
Apiaceae
Genus:
Cuminum
Species:
C. cyminum
Binomial name
Cuminum cyminum
L.
Cumin seed
Nutritional value per 100 g
Energy
1,567Â kJ (375Â kcal)
Carbohydrates
44.24 g
Sugars
2.25 g
Dietary fibre
10.5 g
Fat
22.27 g
Saturated
1.535 g
Monounsaturated
14.04 g
Polyunsaturated
3.279 g
Protein
17.81 g
Vitamins
Vitamin A equiv.
beta-carotene
(8%)
64 μg
(7%)
762 μg
Vitamin A
1270 IU
Thiamine
(B
1
)
(55%)
0.628 mg
Riboflavin
(B
2
)
(27%)
0.327 mg
Niacin
(B
3
)
(31%)
4.579 mg
Vitamin B
6
(33%)
0.435 mg
Folate
(B
9
)
(3%)
10 μg
Vitamin B
12
(0%)
0 μg
Choline
(5%)
24.7 mg
Vitamin C
(9%)
7.7 mg
Vitamin D
(0%)
0 μg
Vitamin D
(0%)
0 IU
Vitamin E
(22%)
3.33 mg
Vitamin K
(5%)
5.4 μg
Wikipedia<
iu-=-international-units
units
piglix posted
Aug 11, 2018
in
Food & drink
by
px
Galactic Guru
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