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Cumin
Cuminum cyminum - Köhler–s Medizinal-Pflanzen-198.jpg
Scientific classification
Kingdom: Plantae
(unranked): Angiosperms
(unranked): Eudicots
(unranked): Asterids
Order: Apiales
Family: Apiaceae
Genus: Cuminum
Species: C. cyminum
Binomial name
Cuminum cyminum
L.
Cumin seed
Nutritional value per 100 g
Energy 1,567 kJ (375 kcal)
44.24 g
Sugars 2.25 g
Dietary fibre 10.5 g
22.27 g
Saturated 1.535 g
Monounsaturated 14.04 g
Polyunsaturated 3.279 g
17.81 g
Vitamins
Vitamin A equiv.
(8%)
64 μg
(7%)
762 μg
Vitamin A 1270 IU
Thiamine (B1)
(55%)
0.628 mg
Riboflavin (B2)
(27%)
0.327 mg
Niacin (B3)
(31%)
4.579 mg
Vitamin B6
(33%)
0.435 mg
Folate (B9)
(3%)
10 μg
Vitamin B12
(0%)
0 μg
Choline
(5%)
24.7 mg
Vitamin C
(9%)
7.7 mg
Vitamin D
(0%)
0 μg
Vitamin D
(0%)
0 IU
Vitamin E
(22%)
3.33 mg
Vitamin K
(5%)
5.4 μg
Wikipedia<
piglix posted in Food & drink by Galactic Guru
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